Century Wavemaster Freestanding Punching Bag
I was talking to a friend at work and we got on to the conversation about fitness. She told me about her father and how he used to box in his earlier years. I was not sure how that pertained to the conversation we were having, but it was a good story none the less. She explained the training process that her dad went through and how vigorous it was. Her most vivid memory was of him standing in front of his punching bag. He would hit, punch and kick it. By the time he was done with his workout, he would be covered with sweat.
My friend learned a lot from watching her father train and workout with his punching bag. She has applied that knowledge and has owned a punching bag since she can remember. She was telling me how not only is it a great workout tool, but you can get out all of your frustrations on the bag as well. She said, there have been countless times she has gone off on her bag after a fight with her boyfriend or a bad day at work.
I tend not to believe everything I hear, but I do believe what I see. This girl I work with has always looked great. She is very toned and physically fit. I knew she exercised but I had never asked her what she does to stay in shape and look as good as she does. Here I was getting first hand advice from someone who was a walking, talking, living testimony to her work out. She gave me a few work out tips and some visual examples of what she did with her punching bag.
Later that day, I did a bit of searching and research on my own. After carefully reading all the information I could find, I came up with what I thought was the best choice of a punching bag for me. I could not wait to start beating and kicking a bag of my own.
3 Important Facts About The Original Wavemaster Heavy Bag
This bag is free standing
Meaning, it stands by itself. Unlike hanging bags, free standing bags are more convenient. They do not require any tools or hooks for hanging. Free standing also means that it allows you to move the bag around freely, hanging bags are permanent. This is especially convenient if you live in an apartment, condo or have limited space.
This free standing punching bag is great for resistance training.
When filled completely, this bag offers 250 plus pounds of resistance. This gives you a better workout and helps build strength and stamina.
There is no need to wait for this bag to recover from your heavy blows or powerful kicks.
When filled with water, it has quick rapid recoil. Rapid recoil means, this bag will spring back or bounce back to its original position allowing you more hits per minute. This also works your reflexes.
Is the punching bag durable?
This bag has a 4 inch thick covered striking pad, strong enough to withhold even the hardest of hits, punches and kicks. Although there is a padded surface thick enough for bare fists, gloves are recommended to avoid any injury to your knuckles.
The bag features a large round base/stand, keeping it sturdy and firm on the ground when you hit it. The round stand also aids when trying to move it, allowing you to roll the bag into place.
Sand or Water?
The large round base can be filled with sand or water. Water is mostly recommended because this will allow you to simply tilt the bag on to its side and roll it where ever you need it to be. The water also helps with recoil because it settles quicker than sand.
Water will allow you to roll it around with more ease. With sand, there is not such a great recoil. You may have to shake the bag to make the sand settle in the bottom. Water settles right away, making it more convenient.
Choose your color?
There are three different color choices for this bag. You can choose from red, blue or black. Red is usually the best seller. The color red represents anger and aggression. That could be why it the most popular color.
Adjustable Height
Height can be adjusted 3 inches at a time ranging from 47 inches to 68 inches. This height adjustment helps when storing as well. The ring also keeps the bag from wearing in spots, unlike other traditional bags.
When filled, this bag weighs around 250 pounds. When thinking of human weight, that is a pretty sturdy opponent. Sturdy enough to take what ever beating you unleash upon it.
How will this freestanding bag benefit me?
Punching bags provide you with a great tool for an excellent cardio workout. You can punch, hit, elbow, knee and kick your way to a healthier, thinner you.
Having one of these bags allows you to workout in the comfort and privacy of your own home. No need to feel embarrassed or awkward when beating this bag. You can grunt and groan and sweat behind closed doors, if you like.
Who are these bags for?
Great for anyone, you do not have to be a professional boxer or martial arts master to use one of these. These bags are perfect for beginners as well as the novice.
These make great gifts for kids. These bags help build self esteem. After a few months of working with this bag, your child will feel more confident. What better way to get your son or daughter in to shape than by giving them a bag they can kick, punch and hit without hurting anyone or getting in trouble.
Any down sides to owning this freestanding bag?
As far as the base/stand goes, they give you the option of filling it with sand or water. After reading a few reviews and talking it over with my friend who owns one of these bags, I decided that water is definitely the best way to go for me.
Helpful Tip!
You may also want to consider buying a waterbed drain and fill kit. These kits include a hose adapter, a faucet converter and also a drain pump. This will make filling and draining your bag a breeze. There is no need for funnels or hoses if you have this kit. This kit will be especially helpful if the bag needs to be moved longer distances or down steps and stairs.
Okay, now where can I get my own Wavemaster Punching Bag?
I love to shop online. It gives me much more freedom and there is one place that I always go first, Amazon. They have everything and they usually have the best prices too. This bag is so popular and since Amazon has it so cheap, sometimes it is not available. If it is in stock, don’t hesitate to grab one.
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